Effective empathetic coaching. Evidence-based. No fluff.
1. Choose Your Focus
Motivation
Build new habits, master time management, beat procrastination, and set clear, energising goals. We’ll bust motivation myths and get you going.
Career
Craft a career that matches your values, strengths and ambitions - whether you’re starting out or starting over.
Low Mood
Gentle guidance to help you reconnect with joy, purpose, and the world around you.
Burnout
Explore the roots of burnout and build sustainable strategies for energy, balance, and resilience.
Phobias
Build courage, face fears, and reclaim your freedom with tailored, compassionate support.
Anxiety
Understand your anxiety and start building peace into your day.
Sleep
Use evidence-based tools to overcome insomnia and create restful, healthy routines.
Custom
Not sure where to start? Bring your goals, challenges, and questions – we’ll design a programme to fit you.
2. Choose Your Setting
ONLINE COACHING
£45
Location: Anywhere
Enjoy face-to-face video coaching from the comfort of your own home.
COACHING WITH MOVEMENT
£55
Location: Edinburgh
Add movement to your coaching session. We meet at the Commonwealth Pool or the Meadows for a walk, hike, or gentle jog. Combining movement with effective coaching - how efficient!
COACHING IN NATURE
£55
Location: Edinburgh
Enhance your coaching session with stunning scenery. We visit Holyrood Park. Fresh air, fresh thinking.
3. bOOK your spot
Your first online session is free. Book a spot today and see what coaching can do for you.