Subsymbolic
Effective empathetic Coaching
1. Choose Your Focus
Motivation
Build new habits, master time management, beat procrastination, and set clear, energising goals. We’ll bust motivation myths and get you going.
Wellbeing
Feel good now and longer-term. We’ll explore your lifestyle to help you thrive both physically and mentally.
Sleep
Life is harder when you’re tired. We’ll use evidence-based tools to help you overcome insomnia and create restful, healthy sleep.
Career
Craft a career that matches your values, strengths and ambitions.
Burnout
Explore the roots of burnout and build sustainable strategies for energy, balance, and resilience.
Low Mood
Gentle guidance to help you reconnect with joy, purpose, and the world around you.
Anxiety
Understand your anxiety and start building peace into your day.
Phobias
Build courage, face fears, and reclaim your freedom with tailored, compassionate support.
Custom
Not sure where to start? Bring your goals, challenges, and questions – we’ll design a programme to fit you.
2. Choose Your Setting
ONLINE COACHING
£60 private / £80 corporate
Location: Anywhere
Enjoy online video coaching from the comfort of your own home.
COACHING WITH MOVEMENT
£70
Location: Edinburgh
Add movement to your coaching session. We meet outside the Commonwealth Pool or the Meadows for a walk, hike, or gentle jog. Combining movement with effective coaching - how efficient!
COACHING IN NATURE
£70
Location: Edinburgh
Enhance your coaching session with stunning scenery. We visit Holyrood Park. Fresh air, fresh thinking.
3. bOOK your spot
Your first online session is free. Book a spot today and see what coaching can do for you.